Bish Bash Box Fitness Boxing Classes
We offer Pay As You Go Boxing Classes. Book Online Now >>
Our Bish, Bash Box, boxing classes are all about training to get fitter, stronger, leaner and faster while at the same time having a great time. During this class you will use the boxing bag, the skipping rope and the pads along with other exercises to tone and hone your body. The Classes include work on the bag using combinations for a specified duration depending on the fitness level of the participants. Bag work is often combined with another exercise to allow recovery of your heart rate and to better condition your body. Our boxing classes cater for the complete beginner in addition to more experienced participants.
Why Attend ThESE BOXING ClassES ?
Unlike most boxing classes we offer small group classes with less than eight participants. Each session is tailored based on your fitness so you can work as hard or as easy as you want. Combine our Bish, bash box classes with another workout in our studio for the ultimate fat burning experience !