PT +

A Physio Led Personal Training & Exercise Physiology service In Our Private Clinic

Our Physio led medical exercise physiology sessions are specialist exercise sessions with constant physiotherapy input for medical conditions such as chronic neck and low back pain, osteoporosis, stroke, cardiovascular disease, neurological issues and heart conditions. We also specialise in 55yrs + exercise for those who want to regain the vigour of their youth with specialist flexibility, strength and conditioning programs. For non medical personal training click here >>


Why Choose PT + ?

As a specialist physiotherapy led and exercise science based service the difference between this and our other personal training offerings is our ability to diagnose, manage and treat injuries, pain and medical issues that affect your ability to exercise in an unrestricted way. We offer specialist exercise modifications with adaptive training for medical conditions that are relevant to your body, your age and your physical issues. Furthermore, our sessions are tailored to meet your exact requirements whether it is to improve balance, to reduce the risk of falls, manage medical conditions such osteoporosis, hypertension and cardiac rehabilitation or to rehabilitate chronic back or neck pain, COPD, diabetes, stroke and cancer.  This can all be achieved in addition to reducing fat, toning up for an forthcoming event, sculpting your body or optimising your function and overall wellness. Our Physio Led Team team holds a Masters in Science in Human Performance and Heath Promotion, Masters qualifications in physiotherapy, exercise science, performance, rehabilitation that can meet your every need.

As part of your induction and to determine a clear baseline, you will receive a full physiotherapy screening so you can better understand your aches, pains, medical concerns and how they may effect your movement and exercise. We combine this first session with goal setting, nutrition analysis  and detailed static and dynamic postural measures. This session includes selected body metrics such as body fat and blood pressure combined with other specific assessments of how well you move to determine where your strengths and weaknesses in flexibility, strength, cardiovascular fitness and posture lie. After goal setting and collating the information from your assessment we design a bespoke corrective exercise program.  Our programs are also designed to address your specific fitness goals in addition to any injury issues we have identified in your assessment.


PT + Pricing

Our Physio Led Personal Training Sessions are purchased on a recurrent basis or upfront. For convenience choose the monthly payment option of either 4 , 8 or 12 sessions.  Alternatively pay for a block of sessions upfront so you can choose exactly when you use them.  For non medical personal training click here >>


Recurrent Payment Options:

4 PT+ sessions

Get 4 hours of one to one medical exercise per month
Book at a time that suits you*
Monthly payments of £240
Cost per session £60
Sessions valid for 2 months from each payment
Cancel payments anytime
Recommended for supervised
exercise once per week

8 PT+ sessions

Get 8 hours of one to one medical exercise per month
Book at a time that suits you*
Monthly payments of £440.00
Cost per session £55
Sessions valid for 3 months from each payment
Cancel payments anytime
Recommended for supervised
exercise twice per week

12 PT+ sessions

Get 12 hours of one to one medical exercise per month
Book at a time that suits you*
Monthly payments of £600
Cost per session £50
Sessions valid for 4 months from each payment
Cancel payments anytime
Recommended for supervised exercise thrice per week


Upfront Payment Options

12 PT+ sessions

Buy 12 hours of one to one training
Book at a time that suits you*
1 payment of £600.00
Cost per session £50
Valid for 3 months from purchase
Recommended for
training once per week

16 PT+ sessions

Buy 24 hours of one to one training
Book at a time that suits you*
1 payments of £784.00
Cost per session £49
Valid for 4 months from purchase
Recommended for
training twice per week

20 PT+ sessions

Buy 20 hours of one to one training
Book at a time that suits you*
1 payments of £960
Cost per session £48
Valid for 5 months from purchase
Recommended for training thrice per week


Call the studio on 01625 520 089 to arrange a time for a free discovery session and to find out more.

* Subject to availability.  Please note we require 24 hours notice of cancellation or the full session rate is charged.